Skincare Guide + checklist
The Beauty Blend Kitchen products can help you achieve healthy, radiant skin. My tip to get a glowing complexion is to eat nutrient dense foods, enjoy a healthy lifestyle, and taking care of your skin with toxic free products.
Cleanse (Daily morning & night):
Cleansing is one of the most important elements in a beauty regime as it removes dirt and pollutants from the day.
Depending on your skin type, exfoliate 1 - 3 times per week. Exfoliating gets rid of dead skin and makes it possible for skincare products to penetrate skin.
Tone (Daily morning & night):
Balance pH and hydrate the skin. Also, a great way to refresh skin after the gym, on the plane and as an afternoon refresher.
Moisturize (Daily morning & night):
Depending on your skins condition, you may want to use a lighter moisturizer in the morning and something heavier at night.
*Always protect your skin with a chemical free sunscreen
*These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.
Nourish Your Body, Feed Your Skin
- Water is your friend - Hydrate!
- Eat organic fruits
- Eat organic greens
- Sleeping Beauty - Get your zzz’s
- Read labels - Protect your skin
- Zen it out! - Breathe....meditate
- Sweat - Move Your Body
- Use organic skincare products
- Dry brush your skin
- Try a seasonal detox/cleanse
- Create an eco friendly home